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What does the Chemainus Seaside Yoga Retreat offer?
YOGA! Discover the benefits of Yoga by developing your mental and physical potential. Nourish yourself with simple techniques. Take control of the stress and tension in your life by doing simple activities such as stretching, strengthening, and breathing. These are excellent ways to create strength (spiritually, mentally, and physically), and inner peace.
MASSAGES: Including hot rock and Dead Sea treatments. See my past experience and certification for more information.
See the massage room here.
MEDITATION: The ideal way to improve mental well being and relaxation. Reduce stress by learning techniques to improve your everyday life.
BELLY DANCING WORKSHOPS
Soft Heat (R) Infrared Sauna
And of course...RETREATS
<View the gallery of the new upstairs Studio>
Need more information?
Click here for the Class Schedule
pninayoga@hotmail.com
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